Detailed Weekly Gym Workout Tracker
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Basic template for an hourly plan for the weekend using Notion. Please keep in mind that you'll need to tailor it to fit your specific needs and goals.
This layout allows you to detail what time you perform each exercise, which can help you stay organized if you have a busy schedule. The "Difficulty" column can be a way to measure how hard you found the exercise or activity, which can be a useful metric to track over time.
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